Thursday, April 12, 2007

Kimchi Mamas

I stumbled onto this blog last week and I find it endlessly fascinating.

I'm not a mother, nor do I plan to be one anytime soon, but I find so many of the topics just enthralling. I guess part of it is driven by the fact that at some point in the future I will be a parent struggling to figure out how to balance my Korean heritage with my overall American cultural orientation. I also think part of it has to do with the fact that a lot of women on the blog are one half of an interracial marriage and are raising mixed race babies. My future probably will include both of these.

When did I become so maternal? Go figure!

Monday, March 19, 2007

Aye-Yah

When did it become March 19th? What happened to February and the first two weeks of March? Time really does seem to fly, doesn't it. Well, at least thing have been fun and productive.

This week/end alone I walked through the slush, had dinner with an old college chum, went for a swimming lesson, picked up my bike from the shop, saw the Shins perform at the Theater at Madison Square Garden, introduced the boyfriend to my older sister, got my period, and got my new night guard. All this activity is making my grind my teeth!

I meant to write about my adventures ice climbing a few weeks back...but then sort of let that slide. I've got some pics and promise to do this within the next week.

On a completely different note, people should go see The Host when it hits your hood. Good filmmaking fun from my peeps in Korea.

Monday, February 12, 2007

Diagnosis: Runner's Knee

So it turns out my grouchy knee is actually a case of Patellofemoral Pain Syndrome aka Runner's Knee. It's also coupled with a bit of tendonitis and inflammation of the ligaments around the knee. Blech.

At least nothings broken.

I've been perscribed 6-8 weeks of good ol' PT.

My doctor asked me if I've ever had PT before. I had to keep myself from laughing. In the last 4 years or so I have had PT to treat the following injuries:

- Lower-back: Irritated vertebrae facet joint - I'm not responsible for this one. I fell down a flight of stairs!
- Left Hamstring: Tear - related to the facet joint. The irritation caused the muscles on my left side to tighten, making them more prone to injury.
- Right Hip: Tight hip capsule - I haven't the slightest idea what caused this injury.
- Left Ankle: Hyperlaxity of the joint - This is a chronic injury that was caused by a bad ski injury back when I was 7.

Me thinks my body is trying to tell me something. Oh well...

My PT should be over by the end of March which means I will hopefully be back in fighting shape and ready to train for the NYC Tri and the NYC Marathon. I offically registered and got my guaranteed spot today at 12:05pm.

Expect lots of grumpy posts about my various training horrors over the coming year.

Sunday, February 11, 2007

YES!!!!!!!!!

First Name: Bo
Last Name: Xxxzzz
Address:
Date of birth: Some Month/Some Day/19Some Year
NYRR#: #####

Congratulations Bo! You are eligible for guaranteed entry to the ING New York City Marathon 2007, which takes place on Sunday, November 4. You will be able to take advantage of this opportunity starting at noon on February 12 when the 2007 marathon application becomes available.

The ING New York City Marathon is never the same race twice. Every year we find ways to improve the event, with new race souvenirs and enhanced services for runners. Of course, the famed five-borough course and spectators provide thrills each year. This event is esteemed around the world. Having guaranteed entry is an enviable position.

Complete information about registration will be available on February 12 at http://www.ingnycmarathon.org/.

Contact XX if you have any questions, and be sure to include your name and date of birth in your correspondence. We look forward to presenting you with a finisher medal after your 26.2 miles in November! Until then, best of luck and happy training!

The tyranny of breastfeeding

Yes, breast feeding is better for baby. Yes, there are multiple benefits. Yes, more breast feeding is better than less. Yes, I try to live all holistic and stuff...

BUT!!!

I've had it up to here with the tyranny of breast feeding. I'm disturbed by the recent trend of government health campaigns encouraging breast feeding...or rather...I'm truly pissed by the completely biased and ill focused nature of these campaigns. The campaigns focus exclusively on shaming and bullying mothers to the complete exclusion of trying to change the social conditions that often prevent women from breast feeding for 6 months.

The campaigns may increase maternal guilt but they don't provide any viable solutions for mothers to utilize. I don't see any legislation being introduced that would guarantee mothers 6 paid months of maternity leave. I don't see any programs that encourage corporations to adopt workable flexibility policies or legitimate career pathing that won't punish women from taking maternity leave or having a family! Or maybe some true tax incentives that make having a child more affordable - thus eliminating the need for both parents to work two high-pressure/high-income careers.

If you want women to nurse for 6 months provide us with the social support structure that will allow us the time and emotional space necessary to breastfeed our babies!

Monday, February 05, 2007

2007 ING NYC Marathon

When is it too early to think about marathon training? Simple answer: It’s never too early.

I probably started thinking about the 2007 NYC Marathon back in April 06 – about a week after I finished Paris. Well, actually it was about 30 sec. after I crossed the finish line…

Self: “Hey, that wasn’t so bad. I can TOOOTALLY do NY.”

And then I promptly threw up the apple I ate too quickly after finishing.

Thus the process began.

I probably didn’t really think about the marathon in earnest until I was back in NY. New York, much like London, is a game of chance, for the most part. Enter the lottery and hope you’re lucky. That is of course, unless you live in NYC. We New Yorkers have a little loophole called the New York Roadrunners club. Join the club, run 9 sanctioned races and voila instant entry in the next years marathon. However, this plan requires a little planning.

I ran my 9th race in Dec. A painful 10K run/walked on an injured knee. I’m typically not such a procrastinator but my ankle problems last summer all but eliminated my ability to run any races throughout the months of May, June, and July. Furthermore, while I know it wasn’t good form to run on an injured knee, had I not run the 10K I would have had to run a 10 miles race the following. The 10K was the lesser of the two evils.

Since then, I’ve been trying to give my knee a break. Unfortunately, I haven’t had much success healing the darn thing. It still feels tweaked and torqued, grouchy and unloved. I finally relented this afternoon and made an appointment with the orthopedic surgeon. Hopefully, it is something that can be healed with some PT and rest. Surgery would not be fun.

Assuming that all goes well with the doc, here’s my athletic schedule for the next 8-9 months:

Jan – present: Taking private swim lessons to strengthen my technique and stroke.
March 2007: Start training for NYC Tri in earnest
April 2007: Swim, bike, run, repeat
May 2007: Swim, bike, run, repeat
June 2007: Try to find a body of open water (not the Hudson) where I can practice open water swims.
July 2007: Compete in the NYC Triathlon…my first Olympic length Tri. Don’t die.
August 2007: Start training for the NYC Marathon in earnest. Hopefully, I’ll have a boost from the NYC Tri training. Run the NYC Half-Marathon.
Sept. 2007: Run first 18 mile & 20 mile runs. Maybe participate in the Danskin Tri again.
Oct. 2007: Run 2nd 20 miler (maybe make it a 22 mile run). Attempt to run this distance at an 8:30 pace.
Nov. 4 2007: Run the NYC Marathon. Published goal time (sub 4:30). Unpublished goal time (sub 4:15). Don’t die.

Friday, February 02, 2007

Ewwww, Don't Eat That!

One of the most fascinating things I've observed about the individuals who choose to live and eat in a natural, whole, and conscientious way is the level of sheer smugness and sense of superiority they exude when discussing their choices and way of life (This of course excludes my two girls El and Allergic Girl.) It seems to me that many so called “conscientious eaters” somehow equate green eating with being a better, superior person. I have heard many a vegan and veg tsk-tsk when someone orders a meat-centric meal and have read countless blogs blasting individuals who choose to purchase packaged, shelf-stable groceries. A recent post by a fairly well known blogger describes a favorite grocery game she plays with her fiancĂ©e. The couple walk around their neighborhood grocery store and point out all the processed foods in the baskets of fellow shoppers and then snicker and whisper “Ewwww” to each other. Should this sort of food superiority be acceptable because the person wielding the judgement eats a supposedly healthier diet than you or I? How different is this game than the wayward glances and snide comments made by the popular girls in high school.

Is it an ingrained component of the human condition to degrade someone else in order to feel better about oneself? Is this the only path to self-actualization?

As a reformed vegan and a current holistic health counselor, I’m the first to admit that I’m one of those people who try to shop on the outsides of the grocery store, the place where they keep all the perishable, whole foods; fruits, vegetables, fresh meats. I believe that we should all eat more foods that we can actually recognize and we should eat smaller portions. However, does this make me a better person? Hell no. Does it give me the right to look in someone else’s basket, calculate the nutritional deficit and shudder? No. A person is no better or worse because of what they eat. I have met many an organic chomping, animal avoiding, vegan who spit venom and spite everytime they open their mouths.

In my opinion, the biggest flaw with the current model for changing American dietary habits is that it is based on shame and judgement.

“How can you eat that? It has trans-fats! You really feed your kid French fries and burgers for lunch? You really should eat more leafy greens and cut back on red meat.”

All these statements are voiced to invoke a sense of unworthiness, shame, embarrassment. They do nothing but make people more neurotic and shift their attention onto the wrong thing. It’s not really about what you can’t eat or shouldn’t eat. Shame accomplishes nothing but demoralization of the soul.

The dialogue about nutrition needs to move beyond just the food and focus on the individual and their life. It needs to move from “ewwww, don’t eat that!” to “Tell me what you did today? And why?” I’m a staunch believer that how we eat is a result of how functional (or dysfunctional) the rest of our life is. The healthier we can make the rest of our life, the more we are apt to want to put healthier food into our bodies. Make people feel good about themselves and chances are they will want to put healthier food into their body and eat in a healthier manner.

I realize this essay has kind moved from one topic to another. That’s okay. I think it’s all kinda related.

I leave you with wisdom from En Vogue:
“Free your mind and the rest will follow.”

Thursday, February 01, 2007

Heinous Miscarriage of Justice...

Stories like this are so upsetting. ESPN and the NY Times have covered the story of Grenarlow Wilson, a high school honors student, star football player, and homecoming king from Georgia, who in 2005, at the age of 17, was convicted and sentenced to 10 years in prison. For what you may ask? For having consensual oral sex with another minor. That's right, Wilson had oral sex with a 15 year old girl at a New Year's Eve party (the sex was initated by the girl) and due to an antiquated Georgia law that makes it a felony for teenagers less than three years apart to engage in oral sex (even though it's only a misdemeanor for these same teenagers to engage in vaginal intercourse) Wilson has now served two years of a 10 year sentance and will have to file as a sex offender once he is released. The law has since been r evised but the new law can't be retroactively applied to Wilson.

You can find out more and sign the petition here.

Please blog this if you do such things. People need to know. Outrage must be expressed.

Tuesday, January 30, 2007

It all gets better at 30!

So, my good man over on the other side of the pond provided some advice to friend who is/was turning 30. He suggested that others also contribute to the whole debate...this was my letter to him.

It All Gets Better at 30!

Now that I've been 30 for 15 months and 10 days I like to think that I'm a bit of an expert in the department. Actually, I'm so advanced I've actually been awarded the very honorable distinction of 31. I'm such an over-achiever. But I digress.

Please inform G of the following. I'm not sure if the same can be said for men, but unless G is considering a sex change operation I think we're covered.

The sex is much better now...MUCH MUCH better.

Let me elaborate...

As a teenager you're a bit obsessed with the idea of being a "good girl". Good girls aren't supposed to want to have sex. You spend a lot of years trying to convince yourself that only bad girls have sex and good girls hold out. Who can enjoy sex with this sort of baggage? Plus, teenage boys (and girls for that matter) haven't a clue what to do with all that equipment.

As a young 20something you've gotten over the whole good girl/bad girl thing a bit. You've hopefully cut a few notches in your belt and have the basic mechanics down fairly well (foreplay, foreplay, in and out, missionary with maybe a little doggie for added spice.) The boys are getting better but they're still a bit self-absorbed. Sometimes you forget their names or they forget yours and well...calling out Jack when you really meant to say Henry can really kill the mood. Plus, if you're anything like the stereotypical 21 year old, you're probably sleeping on some squeaky hand-me-down futon with sheets so old and stained sometimes you think you can actually draw a picture of Daffy Duck's head if you connected all the dots. THAT really helps set the mood!

By your late 20s you're starting to come into your own. Your hearts been broken (probably more than once.) You're figured out that the best way to avoid accidentally calling out someone elses name is not to use names at all (everyone enjoys a well voiced oh or ah). Your collection of sex shop purchases takes up the better half the space in your sock drawer and you've used each item multiple times - both alone and with at least one partner. Now here's the stinker. This is just around the time that things start to get a bit droopy...the boobs start migrating south for the winter, your belly (rather than your boobs) are the first thing to enter a room, and suddenly each wave goodbye is an opportunity for your upper arms to also join in on the fun. Makes a girl wonder if she'll ever be able to turn on the lights in her bedroom again!

And then you turn 30!
  • You've upgraded to a mattress that's fit for royalty (Queen! King!) with maybe even a pillow top and 300 threadcount sheets!
  • You're actually starting to enjoy your soft belly. It makes for a great impromptu bongo and a nice pillow for your lovers head.
  • When you roll over in the morning, you actually recognize the person sleeping next to you...and more importantly he remembers that you like your tea with honey and 2% milk.
  • You've filtered through that sock/toy drawer and whittled your collection down to the two things that are most important...a good vibrator and lots of lube.
  • You don't mind kissing with morning breathe.
  • You've figured out what works and you have no qualms asking for it.
  • You rarely, if ever, wake up on Saturday or Sunday morning hung over and reeking of smoke...well, unless you like that sort of thing.
  • You (or your lover) can take a spontaneous luxury weekend trip and still pay all your bills at the end of the month.
  • He has no problem finding IT...
And for all these reasons...

IT ALL GETS BETTER AT 30.

Monday, January 29, 2007

I Hate Digital Cameras

So, I've been trying to take pictures with my fancy schmancy digital camera and I've learned one thing...I hate digital photography.

You just can't wack open the aperture enough.

I hate flash. Natural light is the way to go but sometimes you just don't have enough natural light for a proper exposure. That's when you have one of two choices...either open up the aperature or pop the flash. Did I tell you that I hate flash.

I can't seem to take a good photo with my digital camera. Can't can't.

I'm resigned to either my beloved non-digital SLR or suck it up and plunk down the money for one of those even fancier schmancier digital SLRs.

Wednesday, January 24, 2007

A Picture a Day

Okay, I need to take more pictures.

I know a lot of other people have done this but my goal is to take at least one new picture each day. I will post them on this site, although I'm not promising that they will go up every single day. Think bulk upload.

Hopefully this will work.

Thursday, January 18, 2007

In memory of Art Buchwald

Art Buchwald, political satirist and all around snarky fellow, passed away last night at the age of 81. The New York Times has an interesting interview with him, filmed in July 2006, wherein Art Buchwald announces his own death.

Here's to you Mr. Buchwald.

"If you can make people laugh, you get all the love in the world." - Art Buchwald.

Tuesday, January 16, 2007

Skiing without death

Spent the long MLK weekend up in Montreal visiting a friend of the boy's and skiing...or I should say falling...on the slopes of Mont Tremblant.

To give you an idea of my "stellar" slope skills here are some comments made by my mom and sister.

Me: I'm going skiing this weekend.
Mom: Don't kill yourself.

Me: I'm going skiing this weekend.
Siser: Don't kill yourself.

Check out the crazy hat head on me! It was a fun weekend overall.

Tuesday, January 09, 2007

Love out to two friends

Normally my posts are written for all of you to enjoy but today I'm writing this post to two special friends. They know who they are. You can cover your eyes or something to avoid the ensuing mushiness.

Friend #1 in Chicago by way of A-squared

Hey you! I'm so totally not meaning to ignore you. I was thrilled to hear your voice over New Years weekend, if only for a moment. I'd have talked longer if I didn't have someone very special over. So, I was supposed to fly into Chicago later this month but then my plans got changed and people decided they'd rather hold their meeting in NY. Bummer. I haven't seen you since...since...since I think the time I was driving cross country. That was almost 2.5 years ago.

Anyhoo, I'll try to catch up with you real soon. I just wanted to let you know that I think about you ALL THE TIME. Seriously girl, I miss you loads.

Love,
Me

Sassy friend #2 in Georgia also by way of A-squared

Oh my gosh, girl! I got your card yesterday. It was the best card EVER! Thank you. I love the card but now I'm in a bit of a quandry. I was going to send you this really funny card I stumbled across the other day - it has a picture of some buddhist monks riding a roller coaster - but now that you've already beat me to the punch, I don't want it to seem like I sent you the card because you sent me yours. Does that make any sense? I'm actually quite delinquent. I purchased the card almost two months ago and meant to send it to you back then...but then life got busy and I kept forgetting to send it and then it was Christmas and blah blah blah...excuses. I should just send it to you.

I'll write lots more in the card.

Love,
Bo

Oh why are all my most favorite people scattered to the farthest corners of this country?

The iPhone is a Democrat

I think the best thing about the new iPhone being launched by Apple is that it's a Democrat. If you go to the Apple site and look at the iPhone page, you'll notice that when it demos it's web capabilities, the iPhone goes to the NY Times. But it doesn't go to just any NY Times cover page, it goes to the cover page run on Nov. 8th 2006. Why is this date so special? It was the day the Democrats clinched the House majority. The web demo goes on even further and highlights the article that covers the electoral results.

Coincidental...I think not!

Friday, December 22, 2006

Christmas Cookies v 2.0

Last Saturday a bunch of the girls got together for the second annual Christmas Cookie bake-off. I love that this is becoming an annual event.

The day started around noonish and we pulled the last cookie out of the oven just before 8pm. Woo. At the end of the day we had 6 types of cookies and each person walked away with about 8 dozen cookies. Suffice it to say that I've been giving away cookies left and right to everyone who can tolerate sugar, butter, and flour!

Here are the cookies we made:
- Chocolate Marble Gems (chocolate & peanut butter marbeled cookies topped with a Hershey's Kiss)
- M&M Oat Bars
- Cinnamon Roll Cookies
- Molasses Cookies
- Oatmeal Lace Cookies
- Rugelach (made by yours truly)

Yummy Yummy

Even with all my gifting I'm still trying to work my way through about two dozen cookies. The Chocolate Marble Gems are my favorite.

I forgot to take pictures but AI smartly brought her camera and took some very tasty photos. I'll post a few as soon as she sends them my way.

See, just cause I'm quite doesn't mean that I don't have a life. :-P

Wednesday, December 20, 2006

Multicultural vs. Monocultural

"I'm predicting that America will no longer be one nation but more like the Roman Empire--a conglomerate of races and cultures held together by a regime. The country I grew up in was culturally united, even if it was racially divided. We spoke the same language, had the same faith, laughed at the same comedians. We were one nationality. We're ceasing to be that when you have hundreds of thousands of people who want to retain their own culture, their own language, their own loyalty. What do we have in common that makes us fellow Americans? Is it simply citizenship? Or is it blood, soil, history and heroes?"
- Pat Buchanan, commenting on the increasing multicultural nature of American society

"Privilege is invisible to those who have it."
- Anonymous

Ponder these two quotes if you will. They are more related then you think.

Pat Buchanan's comment is built on the assumption that there was a point in time in American history where only one culture existed. That's the fatal flaw in his ruminations. In the golden olden days of his youth, there may have been a white majority culture that was more prominent and far reaching than other cultures, but make no mistake that an equally well-defined underground culture brewed in hidden corners out of the sight of men like Mr. Buchanan and his peers. The Harlem Renassanice, Jazz, Rock and Roll...all these things are examples of cultural movements that began outside the boundaries of mainstream culture and were only adopted by "the white folk" after much denouncement and condemnation.

In my mind, Pat Buchanan's problem with multi-culturalism isn't the loss of a singular cultural context, he's just ticked off that he and his cohort (old, rich, white men) no longer hold the power to dictate the elements that define American culture.

Tuesday, November 28, 2006

It's Oh So Quiet

Whilst activity on this blog has been quiet as of late, rest assured that life in the Bo world is ticking along at a most rapid pace. There have been potates mashed, pumkins pied, babies played with, friends kissed, and merriment all around.

Quiet for me usually equates to "Bo is trying to get her life into a bit of order". The new job has been wonderful but also filled with quiet a bit of travel, stress, and lots of learning. I've been trying to streamline my life. Gave up teaching my regular Saturday morning yoga classes for a spell. Also cutting away some of my less value-adding extracurriculars. It's all about making space in my mind and my body to explore that which is most important to me.

Even before I ever discovered yoga, it was always important for me to have a lot of "nothing time" - time when I can go into my head and my body and play in that space. I grew up with a very large family in a very small apartment. Between the 7 of us (my parents, my grandmother, my three sisters, and myself) we shared an 800 square foot one bedroom apartment in Flushing, Queens until I was 11 years old. We had one large walk-in coat closet in the very front of the apartment. I would climb into the closet almost daily, dig my way through all the layers of coats one would expect from a family of 7 and sit in the furthest corner behind my mother's very old and antique fur coat from Korea - one of the few luxury items she didn't sell off when we moved to America. I would sit there, one cheek pressed against the cold plaster wall of the back closet, the other brushing against the fur coat and breathe in the comforting smell of old clothing, mold, and moth balls. Even in the summer the temperature in the closet never rose much above a slight chill. It was as though the closet was impervious to the external world. In this space, I'd sit for hours, doing nothing more than breathe. No thoughts ever really raced through my head. I just found immense comfort in sitting and breathing. Sometimes I'd close my eyes, other times I'd stare out, focusing on nothing in particular. I would sit in the closet for hours on the weekends. Sometimes I would sing songs to myself. Nonsense songs for the most part with words that didn't make sense and melodies that changed with every verse.

It's no wonder that I naturally gravitated towards long distance running and yoga as an adult. It's not really socially exceptable for a fairly well adjusted woman in her early 30s to sit in the back of a closet for long stretches of time. It's during my long runs and yoga practices that I most readily find the lovely rich emptiness and solitude that I indulged in as a child.

Thursday, November 16, 2006

Milton Friedman 1912-2006

The legendary economist Milton Friedman passed away yesterday. He was 93. With all due respect for the dead, I hadn't realized he was still alive. Friedman was one of those guys who I thought of within the context of Adam Smith (laissez faire) and John Maynard Keyes.

Friedman is legend in the world of academic economics and due to all my businessy education I've studied his theories pretty steadily throughout my academic career. Friedman is the man who came up with the theory of stagflation (rising unemployment rates coupled with rising inflation), one of the most important economics theories to arise after WWII.

It's always weird to have something that you imagine is dusty and old to pop up in your current events.

Tuesday, November 07, 2006

Sad story

The murder of actress Adrienne Shelley is just a sad story about how quickly life can change. Of course people get murdered in much more horrific ways (ex: Iraq) but sometimes stories come along that really punctuate how simple events can lead to extrodinary tragedy.

For those unaware of who Adrienne Shelley is, go rent yourself some of Hal Hartley's early films (Trust and Unbelievable Truth are highly recommended). She was a pixey of a woman who's acting chops contradicted her physical prescence.

She was murdered by a 19 year old construction worker last week because she had complained about the noise he was making in an apartment being renovated in her building. Apparently they had gotten into a fight, she slapped him, and he hit her and rendered her unconscious...it's not clear if he actually killed her at this point. To cover up what he had done, he dragged her back to her apartment, and strung her up on her bathroom shower rod with an old bed sheet to make it look like suicide. Sad Sad Sad.

Life changes quickly. One minute you're a successful independent film actress with a film about to come out, the next you're murdered by someone who isn't even half your age.

I can't help but think back to Malaysia. Had one thing gone differently in Malaysia I could have also been murdered. What if I had a panic attack and started freaking out? What if my bank account didn't have any money in it and they weren't satisfied with the loot they'd scored? So many what ifs? All of which mean nothing at this point. I'm alive. I'm back in NY. I've since hugged my mom and dad and had dinner with them on multiple occassions.

I saw Martin Scorses' film 'The Departed' a few weeks back. It was amusing. There is a scene very early in the film where two people are murdered by some thugs along a desolate lake. That shot, for whatever reason, just wigged me out. Possibly because in my minds eye that's pretty much how I imagined I was going to be murdered back in Malaysia. It was almost the exact set up that I imagined in my head. On my knees, hands tied behind my back, shot in the head, at point blank. Wiggy. Wiggy. Sometimes I still think about this image. Sometimes it still wigs me out. I should see a therapist.

What made me so lucky and Adrienne Shelley so unlucky?

Life can change quickly. Embrace what you have. Enjoy what you have. Tell people you love them. Life can change quickly.

Live with passion. Don't be afriad of failure. Nothing is failure except the missed opportunity to live. All those cheesy inspirational statements on greetings cards are true. Who would have thunk it? If you wanna run a marathon go and sign up for one and start training. Grad school...start studying, take your GREs and apply. Wanna take up photography...sign up for a class, buy yourself a camera, go and shoot lots of film. Wanna have a baby...well, that's more complicated depending if you're single or married...but consider your options and do what you have to do (freeze those eggs, visit a sperm bank, make lots of whoopy with your hubby or wifey). Be like Nike...Just do it.

Don't hold grudges. Arguments mean nothing. Tell someone you are sorry. It's okay to say sorry and that you've made a mistake.

When you think you're going to die, you don't think about the times you fought with someone, you'll only think about how much you wish you could hug them and kiss them and tell them you love them one more time. I can actually guarantee this first hand. All you want is one last moment.

Hugs, kisses, caresses...things we give so freely and casually. They mean the world.

Life is beautiful...it's all beautiful. Let's not forget that and let's not forget to share that.

Really.

Okay, soapboxing over...I'll step down now.